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Breastfeeding\")])]),_c('div',{staticClass:\"col-md-12 text-center\"}),_c('div',{staticClass:\"col-md-6\"}),_c('div',{staticClass:\"col-md-12\"},[_c('p',{staticClass:\"resources-text mb-3\"},[_vm._v(\" Breastfeeding is the gold standard in infant feeding. Breastmilk provides immune support with amazing antibodies to give your baby everything they need and the best start for a healthy life. The American Academy of Pediatrics (\"),_c('a',{attrs:{\"href\":\"http://aap.org\",\"target\":\"_blank\"}},[_vm._v(\"aap.org\")]),_vm._v(\") recommends exclusive breastfeeding for 6 months, introducing foods after 6 months of life and continuing breastfeeding for a year and beyond. The World Health Organization (\"),_c('a',{attrs:{\"href\":\"http://who.int\",\"target\":\"_blank\"}},[_vm._v(\"who.int\")]),_vm._v(\") recommends breastfeeding for two years and beyond. \")]),_c('h1',{staticClass:\"text-black display-4 text-center my-4\"},[_vm._v(\" Getting Off To The Best \"),_c('br'),_vm._v(\"Start Breastfeeding \")]),_c('p',{staticClass:\"py-3 text-center text10 mb-3\"},[_vm._v(\" The Global Health Media Project share Breastfeeding education with moms and babies all over the world. \")]),_c('div',{staticClass:\"bg-grey p-5\"},[_c('p',{staticClass:\"text-center\"},[_vm._v(\" For information including videos on latching, breastfeeding, positions, hand expression and much more please go to\")]),_c('div',{staticClass:\"text-center\"},[_c('a',{attrs:{\"href\":\"https://globalhealthmedia.org/portfolio-items/breastfeeding-attachment/\",\"target\":\"_blank\"}},[_vm._v(\"https://globalhealthmedia.org/portfolio-items/breastfeeding-attachment/\")]),_c('br'),_vm._v(\" The Global Health Media Project share Breastfeeding education with moms and babies all over the world. \")])]),_c('p',{staticClass:\"resources-text pt-3\"},[_vm._v(\" The information below will help you and your baby get off to a great start \")]),_c('ul',[_c('li',{staticClass:\"resources-text\"},[_vm._v(\" Place your baby skin to skin in the early days of life, this helps to initiate feeding. Skin to skin following birth has been found to be very beneficial for baby and to help initiate the first feeding. \")]),_c('li',{staticClass:\"resources-text\"},[_vm._v(\" Watch your baby for early feeding cues…lips smacking, licking his/her lips, rooting. Crying can be a late feeding cue. In the early days and hours many times an awake baby is a hungry baby. \")]),_c('li',{staticClass:\"resources-text\"},[_vm._v(\" Feed baby on demand; your goal is at least 8-12 feedings in 24 hours. Baby may be very sleepy and may not have any interest in eating in the first 24 hours. If baby is too sleepy to eat, place baby skin to skin and offer the breast every couple of hours. You can also try to hand express some colostrum into baby’s mouth to peak interest. \")]),_c('li',{staticClass:\"resources-text\"},[_vm._v(\" After the long sleepy stage which can happen in the first 24 hours of life baby may wake frequently to eat and eat continuously for several hours. This is known as cluster feedings and is normal newborn behavior, especially in the baby’s second night of life. The cluster feedings help transition your milk from colostrum to mature milk. Cluster feedings also happen when baby is going through a growth spurt. \")]),_c('li',{staticClass:\"resources-text\"},[_vm._v(\" In the early days be sure to offer both breasts to baby as much as possible. Once your mature milk is in around days 2-5, your baby may take only one side per feeding, be sure to feed on the other side for the next feeding. Usually you will know baby is done with feeding as he-she will fall asleep or come off the breast at this time you can feel that your breast has emptied or softened. Feeding lengths can vary between 5-45 minutes. If baby is still hungry after feeding on one breast, offer the other breast. Make sure to start the next feeding with the breast the baby didn’t feed on or fed the least amount of time on. Keep in mind your baby has a tiny tummy in the early days of life. Your milk is the perfect food and comes in the perfect amount for your baby.. \"),_c('a',{attrs:{\"href\":\"/pdf/Baby_s_Tummy_Size_Mother_s_Milk_Supply.pdf\",\"download\":\"Baby_s_Tummy_Size_Mother_s_Milk_Supply.pdf\",\"rel\":\"nofollow\"}})]),_c('li',{staticClass:\"resources-text\"},[_vm._v(\" If your baby isn’t latching or nursing well following birth a breast pump can help you establish and maintain your milk supply while working on breastfeeding. Colostrum and mature milk can be hand expressed or pumped and given to your baby by syringe, cup, spoon or bottle. \")])]),_c('div',{staticClass:\"bg-grey p-5\"},[_c('strong',[_c('p',{staticClass:\"text-center\"},[_vm._v(\" For information on establishing milk supply while separated from your baby or while your baby is having difficulties breastfeeding see information on maximizing milk production. Thank you to Jane Morton at Standford Medicine for sharing information on maximizing milk production. \")])]),_c('br'),_c('div',{staticClass:\"text-center\"},[_c('a',{attrs:{\"href\":\"https://med.stanford.edu/newborns/professional-education/breastfeeding/maximizing-milk-production.html\",\"target\":\"blank_\"}},[_vm._v(\"https://med.stanford.edu/newborns/professional-education/breastfeeding/maximizing-milk-production.html\")]),_c('br'),_vm._v(\" Thank you to Jane Morton at Standford Medicine for sharing information on maximizing milk production. \")])]),_c('ul',[_c('li',{staticClass:\"resources-text\"},[_vm._v(\" A list of Lactation Consultants in the Hawaiian Islands can be found at \"),_c('a',{attrs:{\"href\":\"https://bfhawaii.org/\",\"target\":\"_blank\"}},[_vm._v(\"https://bfhawaii.org/\")])]),_c('li',{staticClass:\"resources-text\"},[_vm._v(\" Choosing to give birth at a facility that protects, promotes and supports breastfeeding is helpful in getting off to a great start. Please see the 10 steps to Successful Breastfeeding from Baby Friendly USA below. Choosing a pediatrician who supports breastfeeding will help you in your early days. \")])])])])])])\n},function (){var _vm=this,_c=_vm._self._c;return _c('section',[_c('div',{staticClass:\"container-fluid\"},[_c('img',{staticClass:\"img-fluid\",attrs:{\"src\":require(\"@/assets/site/images/bg-best.png\"),\"alt\":\"\"}})])])\n},function (){var _vm=this,_c=_vm._self._c;return _c('div',{staticClass:\"container py-5\"},[_c('p',{staticClass:\"resources-text\"},[_vm._v(\" The Ten Steps to Successful Breastfeeding form the basis of the Baby-Friendly Hospital Initiative, a worldwide breastfeeding quality improvement project created by the World Health Organization (WHO) and the United Nations Children’s Fund (UNICEF). Baby-Friendly hospitals and birth centers also uphold the International Code of Marketing of Breast Milk Substitutes by offering parents support, education, and educational materials that promote the use of human milk rather than other infant food or drinks, and by refusing to accept or distribute free or subsidized supplies of breastmilk substitutes, nipples, and other feeding devices. \")])])\n},function (){var _vm=this,_c=_vm._self._c;return _c('div',{staticClass:\"container\"},[_c('div',{staticClass:\"row\"},[_c('div',{staticClass:\"col-md-12\"},[_c('div',{staticClass:\"resources-text pb-3\"},[_vm._v(\" This information is to be used at the discretion of the individual and is not a substitute for medical advice. Please contact your lactation consultant or Primary care provider for medical advice. \")])])])])\n},function (){var _vm=this,_c=_vm._self._c;return _c('div',{staticClass:\"row text-center\"},[_c('div',{staticClass:\"col-md-12\"},[_c('h3',{staticClass:\"text-center mt-5 text-dark font-italic\"},[_vm._v(\"MORE ON\")])])])\n}]\n\nexport { render, staticRenderFns }","<template>\n  <div id=\"beststart-view\">\n    <section class=\"bg-light ftco-section\">\n      <div class=\"conatiner\"></div>\n    </section>\n    <section class=\"bg-light ftco-section1\">\n      <div class=\"container\">\n      \n        <div class=\"row\">\n          <div class=\"col-md-12\">\n            <h3 class=\"sub-h2 text-center\">Best Start</h3>\n            <h1 class=\"mb-4 display-4 text-center\">Successful Breastfeeding</h1>\n          </div>\n          <div class=\"col-md-12 text-center\">\n          </div>\n          <div class=\"col-md-6\"></div>\n          <div class=\"col-md-12\">\n            <p class=\"resources-text mb-3\">\n              Breastfeeding is the gold standard in infant feeding. Breastmilk provides\n              immune support with amazing antibodies to give your baby everything they\n              need and the best start for a healthy life. The American Academy of\n              Pediatrics (<a href=\"http://aap.org\" target=\"_blank\">aap.org</a>) recommends\n              exclusive breastfeeding for 6 months, introducing foods after 6 months of\n              life and continuing breastfeeding for a year and beyond. The World Health\n              Organization (<a href=\"http://who.int\" target=\"_blank\">who.int</a>)\n              recommends breastfeeding for two years and beyond.\n            </p>\n            <h1 class=\"text-black display-4 text-center my-4\">\n              Getting Off To The Best <br />Start Breastfeeding\n            </h1>\n\n            <p class=\"py-3 text-center text10 mb-3\">\n              The Global Health Media Project share Breastfeeding education with moms and\n              babies all over the world.\n            </p>\n           \n            <div class=\"bg-grey p-5\">\n              <p class=\"text-center\"> For information including videos on latching, breastfeeding, positions, hand\n              expression and much more please go to</p>\n             \n              <div class=\"text-center\">\n                <a\n                  href=\"https://globalhealthmedia.org/portfolio-items/breastfeeding-attachment/\"\n                  target=\"_blank\"\n                  >https://globalhealthmedia.org/portfolio-items/breastfeeding-attachment/</a\n                >\n                <br />\n                The Global Health Media Project share Breastfeeding education with moms\n                and babies all over the world.\n              </div>\n            </div>\n            <p class=\"resources-text pt-3\">\n              The information below will help you and your baby get off to a great start\n            </p>\n            <ul>\n              <li class=\"resources-text\">\n                Place your baby skin to skin in the early days of life, this helps to\n                initiate feeding. Skin to skin following birth has been found to be very\n                beneficial for baby and to help initiate the first feeding.\n              </li>\n              <li class=\"resources-text\">\n                Watch your baby for early feeding cues…lips smacking, licking his/her\n                lips, rooting. Crying can be a late feeding cue. In the early days and\n                hours many times an awake baby is a hungry baby.\n              </li>\n              <li class=\"resources-text\">\n                Feed baby on demand; your goal is at least 8-12 feedings in 24 hours. Baby\n                may be very sleepy and may not have any interest in eating in the first 24\n                hours. If baby is too sleepy to eat, place baby skin to skin and offer the\n                breast every couple of hours. You can also try to hand express some\n                colostrum into baby’s mouth to peak interest.\n              </li>\n              <li class=\"resources-text\">\n                After the long sleepy stage which can happen in the first 24 hours of life\n                baby may wake frequently to eat and eat continuously for several hours.\n                This is known as cluster feedings and is normal newborn behavior,\n                especially in the baby’s second night of life. The cluster feedings help\n                transition your milk from colostrum to mature milk. Cluster feedings also\n                happen when baby is going through a growth spurt.\n              </li>\n              <li class=\"resources-text\">\n                In the early days be sure to offer both breasts to baby as much as\n                possible. Once your mature milk is in around days 2-5, your baby may take\n                only one side per feeding, be sure to feed on the other side for the next\n                feeding. Usually you will know baby is done with feeding as he-she will\n                fall asleep or come off the breast at this time you can feel that your\n                breast has emptied or softened. Feeding lengths can vary between 5-45\n                minutes. If baby is still hungry after feeding on one breast, offer the\n                other breast. Make sure to start the next feeding with the breast the baby\n                didn’t feed on or fed the least amount of time on. Keep in mind your baby\n                has a tiny tummy in the early days of life. Your milk is the perfect food\n                and comes in the perfect amount for your baby..\n                <a\n                  href=\"/pdf/Baby_s_Tummy_Size_Mother_s_Milk_Supply.pdf\"\n                  download=\"Baby_s_Tummy_Size_Mother_s_Milk_Supply.pdf\"\n                  rel=\"nofollow\"\n                  ></a\n                >\n              </li>\n              <li class=\"resources-text\">\n                If your baby isn’t latching or nursing well following birth a breast pump\n                can help you establish and maintain your milk supply while working on\n                breastfeeding. Colostrum and mature milk can be hand expressed or pumped\n                and given to your baby by syringe, cup, spoon or bottle.\n              </li>\n            </ul>\n            <div class=\"bg-grey p-5\">\n              <strong><p class=\"text-center\">\n                For information on establishing milk supply while separated from your baby\n                or while your baby is having difficulties breastfeeding see information on\n                maximizing milk production. Thank you to Jane Morton at Standford Medicine\n                for sharing information on maximizing milk production. </p></strong><br />\n              <div class=\"text-center\">\n                <a\n                  href=\"https://med.stanford.edu/newborns/professional-education/breastfeeding/maximizing-milk-production.html\"\n                  target=\"blank_\"\n                  >https://med.stanford.edu/newborns/professional-education/breastfeeding/maximizing-milk-production.html</a\n                >\n                <br />\n                Thank you to Jane Morton at Standford Medicine for sharing information on\n                maximizing milk production.\n              </div>\n            </div>\n            <ul>\n              <li class=\"resources-text\"> A list of Lactation Consultants in the Hawaiian Islands can be found at\n                <a href=\"https://bfhawaii.org/\" target=\"_blank\">https://bfhawaii.org/</a>\n              </li>\n              <li class=\"resources-text\">\n                Choosing to give birth at a facility that protects, promotes and supports\n                breastfeeding is helpful in getting off to a great start. Please see the\n                10 steps to Successful Breastfeeding from Baby Friendly USA below.\n                Choosing a pediatrician who supports breastfeeding will help you in your\n                early days.\n              </li>\n            </ul>\n          </div>\n        </div>\n      </div>\n    </section>\n    <section>\n     \n      <div class=\"container-fluid\">\n        <img src=\"@/assets/site/images/bg-best.png\" class=\"img-fluid\" alt=\"\" />\n      </div>\n    </section>\n    <section class=\"bg-light ftco-section1\">\n      <div class=\"container py-5\">\n        <p class=\"resources-text\">\n          The Ten Steps to Successful Breastfeeding form the basis of the Baby-Friendly\n          Hospital Initiative, a worldwide breastfeeding quality improvement project\n          created by the World Health Organization (WHO) and the United Nations Children’s\n          Fund (UNICEF). Baby-Friendly hospitals and birth centers also uphold the\n          International Code of Marketing of Breast Milk Substitutes by offering parents\n          support, education, and educational materials that promote the use of human milk\n          rather than other infant food or drinks, and by refusing to accept or distribute\n          free or subsidized supplies of breastmilk substitutes, nipples, and other\n          feeding devices.\n        </p>\n      </div>\n      <div class=\"container\">\n        <div class=\"row\">\n          <div class=\"col-md-12\">\n            <div class=\"resources-text pb-3\">\n              This information is to be used at the discretion of the individual and is\n              not a substitute for medical advice. Please contact your lactation\n              consultant or Primary care provider for medical advice.\n            </div>\n          </div>\n        </div>\n      </div>\n    \n      <div class=\"row text-center\">\n        <div class=\"col-md-12\">\n          <h3 class=\"text-center mt-5 text-dark font-italic\">MORE ON</h3>\n        </div>\n      </div>\n      <lactationres-icons></lactationres-icons>\n    </section>\n\n  </div>\n  \n</template>\n\n<script>\nimport LactationresIcons from \"@/views/site/LactationresIcons\";\nexport default {\n  name: \"BeststartView\",\n  components: {\n    LactationresIcons,\n  },\n};\n</script>\n","import mod from \"-!../../../../node_modules/cache-loader/dist/cjs.js??ref--12-0!../../../../node_modules/thread-loader/dist/cjs.js!../../../../node_modules/babel-loader/lib/index.js!../../../../node_modules/cache-loader/dist/cjs.js??ref--0-0!../../../../node_modules/vue-loader/lib/index.js??vue-loader-options!./BeststartView.vue?vue&type=script&lang=js&\"; export default mod; export * from \"-!../../../../node_modules/cache-loader/dist/cjs.js??ref--12-0!../../../../node_modules/thread-loader/dist/cjs.js!../../../../node_modules/babel-loader/lib/index.js!../../../../node_modules/cache-loader/dist/cjs.js??ref--0-0!../../../../node_modules/vue-loader/lib/index.js??vue-loader-options!./BeststartView.vue?vue&type=script&lang=js&\"","import { render, staticRenderFns } from \"./BeststartView.vue?vue&type=template&id=818a0074&\"\nimport script from \"./BeststartView.vue?vue&type=script&lang=js&\"\nexport * from \"./BeststartView.vue?vue&type=script&lang=js&\"\n\n\n/* normalize component */\nimport normalizer from \"!../../../../node_modules/vue-loader/lib/runtime/componentNormalizer.js\"\nvar component = normalizer(\n  script,\n  render,\n  staticRenderFns,\n  false,\n  null,\n  null,\n  null\n  \n)\n\nexport default component.exports","module.exports = __webpack_public_path__ + \"img/4.7e778e3b.svg\";","var render = function render(){var _vm=this,_c=_vm._self._c;return _c('div',{attrs:{\"id\":\"lactationres-icons\"}},[_vm._m(0),_c('div',{staticClass:\"container\",attrs:{\"id\":\"icons-text\"}},[_c('h1',{staticClass:\"display-4 text-center mt-5 mb-3\",staticStyle:{\"font-size\":\"2em\"}},[_vm._v(\"Breastfeeding & Pumping\")]),_c('p',{staticClass:\"text-center\"},[_vm._v(\"Click each icon to learn more\")]),_c('div',{staticClass:\"row mt-5 mb-100\",attrs:{\"id\":\"resources\"}},[_c('div',{staticClass:\"col-md-3 text-center\"},[_c('p',{staticClass:\"text-uppercase\"},[_vm._v(\"Best Start\")]),_c('router-link',{attrs:{\"to\":\"/lactation_res/best_start\"}},[_c('img',{attrs:{\"src\":require(\"@/assets/site/images/icons/1.svg\"),\"alt\":\"\"}}),_c('h4',{staticClass:\"my-4\"},[_vm._v(\" Successful\"),_c('br'),_vm._v(\" Breastfeeding \")])])],1),_vm._m(1),_vm._m(2)]),_c('div',{staticClass:\"row my-4\"},[_c('div',{staticClass:\"col-md-3 text-center\"},[_c('p',{staticClass:\"text-uppercase\"},[_vm._v(\"Know Your Size\")]),_c('router-link',{attrs:{\"to\":\"/lactation_res/flange_size\"}},[_c('img',{attrs:{\"src\":require(\"@/assets/site/images/icons/5.svg\"),\"alt\":\"\"}}),_c('h4',{staticClass:\"my-4 text-blue\"},[_vm._v(\"Flange Size\"),_c('br'),_vm._v(\" Reference Chart\")])])],1),_c('div',{staticClass:\"col-md-3 text-center\"},[_c('p',{staticClass:\"text-uppercase\"},[_vm._v(\"Local & National\")]),_c('router-link',{attrs:{\"to\":\"/lactation_res/national\"}},[_c('img',{staticClass:\"img-fluid pb-3\",attrs:{\"src\":require(\"@/assets/site/images/icons/6.svg\"),\"alt\":\"\"}}),_c('h4',{staticClass:\"my-4 text-blue\"},[_vm._v(\"Breastfeeding\"),_c('br'),_vm._v(\" Resources\")])])],1),_c('div',{staticClass:\"col-md-3 text-center\"},[_c('p',{staticClass:\"text-uppercase\"},[_vm._v(\"Back to Work\")]),_c('router-link',{attrs:{\"to\":\"/lactation_res/pumping\"}},[_c('img',{staticClass:\"img-fluid\",attrs:{\"src\":require(\"@/assets/site/images/icons/7.svg\"),\"alt\":\"\"}}),_c('h4',{staticClass:\"my-4 text-blue\"},[_vm._v(\"Pumping Tips\")])])],1)])]),_vm._m(3)])\n}\nvar staticRenderFns = [function (){var _vm=this,_c=_vm._self._c;return _c('head',[_c('meta',{attrs:{\"name\":\"description\",\"content\":\"Explore a range of breastfeeding and pumping resources, including guides, classes, and support groups. Click the icons to learn more\"}})])\n},function (){var _vm=this,_c=_vm._self._c;return _c('div',{staticClass:\"col-md-3 text-center\"},[_c('p',{staticClass:\"text-uppercase\"},[_vm._v(\"Maintenance\")]),_c('a',{attrs:{\"href\":\"/pdf/breast-pump-cdc cleaning.pdf\",\"download\":\"breast-pump-cdc cleaning.pdf\",\"rel\":\"nofollow\"}},[_c('img',{staticClass:\"img-fluid pb-5\",attrs:{\"src\":require(\"@/assets/site/images/icons/3.svg\"),\"alt\":\"\"}}),_c('h4',{staticClass:\"mt-4 mb-0 text-blue\"},[_vm._v(\"Breast Pump\"),_c('br'),_vm._v(\" Cleaning\")]),_c('p',{staticClass:\"text-uppercase mt-0\"},[_vm._v(\"(PDF)\")])])])\n},function (){var _vm=this,_c=_vm._self._c;return _c('div',{staticClass:\"col-md-3 text-center\"},[_c('p',{staticClass:\"text-uppercase\"},[_vm._v(\"Best Practices\")]),_c('a',{attrs:{\"href\":\"/pdf/Best_Practices_for_Milk_Storage.pdf\",\"download\":\"Best_Practices_for_Milk_Storage.pdf\",\"rel\":\"nofollow\"}},[_c('img',{staticClass:\"img-fluid\",attrs:{\"src\":require(\"@/assets/site/images/icons/4.svg\"),\"alt\":\"\"}}),_c('h4',{staticClass:\"mt-4 mb-0\"},[_vm._v(\"Milk Storage\")]),_c('p',{staticClass:\"text-uppercase mt-0\"},[_vm._v(\"(PDF)\")])])])\n},function (){var _vm=this,_c=_vm._self._c;return _c('div',{staticClass:\"resources-text text-center pb-3\"},[_c('p',{staticStyle:{\"font-size\":\"0.7em\",\"line-height\":\"1.2\"}},[_vm._v(\"This information is to be used at the discretion of the individual and is not a substitute for medical advice. 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Click the icons to learn more\">\n    </head>\n        <div class=\"container\" id=\"icons-text\">\n            <h1 style=\"font-size: 2em;\" class=\"display-4 text-center  mt-5 mb-3\">Breastfeeding & Pumping</h1>\n            <p class=\"text-center\">Click each icon to learn more</p>\n            <div class=\"row mt-5 mb-100\" id=\"resources\">\n            <div class=\"col-md-3 text-center\">\n                <p class=\"text-uppercase\">Best Start</p>\n                <router-link to=\"/lactation_res/best_start\">\n                <img src=\"@/assets/site/images/icons/1.svg\" alt />\n                <h4 class=\"my-4\">\n                Successful<br> Breastfeeding\n                </h4>\n                </router-link>\n            </div>\n            <div class=\"col-md-3 text-center\">\n                <p class=\"text-uppercase\">Maintenance</p>\n                <a href=\"/pdf/breast-pump-cdc cleaning.pdf\" \n                    download=\"breast-pump-cdc cleaning.pdf\"\n                    rel=\"nofollow\">\n                <img src=\"@/assets/site/images/icons/3.svg\" class=\"img-fluid pb-5\" alt />\n                <h4 class=\"mt-4 mb-0 text-blue\">Breast Pump<br> Cleaning</h4>\n                <p class=\"text-uppercase mt-0\">(PDF)</p>\n                </a>\n            </div>\n            <div class=\"col-md-3 text-center\">\n                <p class=\"text-uppercase\">Best Practices</p>\n                <a href=\"/pdf/Best_Practices_for_Milk_Storage.pdf\" download=\"Best_Practices_for_Milk_Storage.pdf\"  rel=\"nofollow\">\n                <img src=\"@/assets/site/images/icons/4.svg\" class=\"img-fluid \" alt />\n                <h4 class=\"mt-4 mb-0\">Milk Storage</h4>\n                <p class=\"text-uppercase mt-0\">(PDF)</p>\n                </a>\n            </div>\n            </div>\n            <div class=\"row my-4\">\n            <div class=\"col-md-3 text-center\">\n                <p class=\"text-uppercase\">Know Your Size</p>\n                <router-link to=\"/lactation_res/flange_size\">\n                <img src=\"@/assets/site/images/icons/5.svg\" alt />\n                <h4 class=\"my-4 text-blue\">Flange Size<br>\n                    Reference Chart</h4>\n                </router-link>\n            </div>\n            <div class=\"col-md-3 text-center\">\n                <p class=\"text-uppercase\">Local & National</p>\n                <router-link to=\"/lactation_res/national\">\n                <img src=\"@/assets/site/images/icons/6.svg\" class=\"img-fluid pb-3\" alt />\n                <h4 class=\"my-4 text-blue\">Breastfeeding<br> Resources</h4>\n                </router-link>\n            </div>\n            <div class=\"col-md-3 text-center\">\n                <p class=\"text-uppercase\">Back to Work</p>\n                <router-link to=\"/lactation_res/pumping\">\n                <img src=\"@/assets/site/images/icons/7.svg\" class=\"img-fluid\" alt />\n                <h4 class=\"my-4 text-blue\">Pumping Tips</h4>\n                </router-link>\n            </div>\n         \n            </div>\n        </div>\n        <div class=\"resources-text text-center pb-3\">\n              <p style=\"font-size: 0.7em; line-height: 1.2;\">This information is to be used at the discretion of the individual and is not a substitute for medical advice. \n                Please contact your lactation consultant or primary care provider for medical advice. 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